Kelli Falconberry, Author at Aster Springs

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Is There Medication That Can Help with Eating Disorders?

Eating Disorders, Recovery, Treatment Options / Kelli Falconberry

In eating disorder recovery, you might start to wonder what treatments are available. There are many combinations and treatment programs for eating disorders, especially when partnering with quality treatment centers and medical professionals. A commonly used treatment options is medications, as they can substantially affect other mental health conditions and co-occurring conditions contributing to your […]

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Eating Disorders and the Toll They Take on the Skin

Mental Health, Recovery / Kelli Falconberry

Eating disorders can significantly impact your overall health and well-being, but did you know that they can also greatly affect your skin? Eating disorders such as anorexia or bulimia can cause many skin issues, from acne to hair loss. Let’s review some of the most common skin problems that can occur due to eating disorders

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How to Heal Emotional Triggers

Mental Health, Recovery / Kelli Falconberry

For people recovering from an eating disorder like anorexia nervosa or bulimia nervosa, it’s a multifaceted process that requires assessing a wide range of factors and the role that each play. However, identifying emotional triggers is often only part of the process. Past traumas inform our responses to external stimuli and learning how to heal

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Can Eating Disorders Come and Go?

Eating Disorders, Recovery / Kelli Falconberry

While on the path to eating disorder recovery, many people often ask themselves or their medical professional whether their disorder can return. Some people wonder about their eating disorder coming back later in life, while others wonder if it can return while on the road to recovery. What you must understand is that recovery is

Can Eating Disorders Come and Go? Read More »

Woman in grey hoodie sweatshirt looking out a window, thinking.

What are The First Signs of Bulimia?

Bulimia / Kelli Falconberry

Let’s talk about the early warning signs of bulimia. We’ll preface it by saying that treatment at any stage of an eating disorder is encouraged—and we’re here to help. No matter where you are, recovery is possible. As you read through the symptoms below, be honest with yourself. Consider whether or not you recognize these

What are The First Signs of Bulimia? Read More »

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The Relationship Between Anorexia and Hypotension

Anorexia / Kelli Falconberry

Anorexia is one of the most common eating disorders that can have life-threatening consequences for people suffering from it. Contrary to other mental health disorders, anorexia (and eating disorders in general) lead to various other medical complications around the body. One of these conditions is low blood pressure—also known as hypotension. A low blood pressure

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Who Is At Risk for Developing an Eating Disorder?

Eating Disorders / Kelli Falconberry

Am I, or someone I love, at risk of developing an eating disorder? This isn’t a question we ask ourselves to explore dark possibilities but to avoid them. After all, when it comes to potential problems, awareness is key. We can stop an eating disorder before it starts. And we can save ourselves—or our loved

Who Is At Risk for Developing an Eating Disorder? Read More »

Illustration of woman berating herself for eating a slice of cake.

Is Feeling Guilty After Eating an Eating Disorder?

Eating Disorders / Kelli Falconberry

You’ve laid out a delicious meal, selected your favorite protein, loaded up with some delicious freshly baked bread, added some melty cheese for good measure, and eaten everything in sight. After you take the last bite, the little voice in the back of your head maliciously says, “you shouldn’t have done that. Now you have

Is Feeling Guilty After Eating an Eating Disorder? Read More »

Illustration of diverse men and women standing in a row

5 Important Statistics on Anorexia Nervosa

Anorexia, Awareness and Advocacy / Kelli Falconberry

Eating disorders have become increasingly common across many demographics, affecting more people than ever. However, the stigma surrounding conditions such as anorexia nervosa continues to make it difficult to discuss and help those suffering from it properly. While it’s one of the most common eating disorders, most people may not know the true severity of

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Illustrated woman holding her head in stress.

Is Stress Eating Considered to Be a Disorder?

Eating Disorders, Mental Health / Kelli Falconberry

Stress plagues us all, coming up at seemingly the worst times and affecting our daily lives. There are many healthy ways to deal with stress, from support groups to hobbies and even just hanging out with friends. Some of the effects of stress lead individuals to turn to food for comfort. While this may seem

Is Stress Eating Considered to Be a Disorder? Read More »

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Kelli Falconberry